Workout Of The Day: Full body home workout by @Torielinfitness
- Squat lunge squat
- Plank pike lunge
- Tuck extend
- Squat hop oblique leg lift
- Donkey kick jump
Do each move for 30 seconds and rest for 10. Complete 4-5 rounds.
For a harder workout don’t rest between exercises. Rest for 1 minute between rounds and then repeat.