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Which is worse: Heading out for a run and totally overheating, or completely freezing your bottom off?

Deciding what to wear and how to layer can make running challenging before you even step out of your front door. If you stare at your closet too long, you could talk yourself out of running altogether. Here’s a quick article and infographic by¬†Elizabeth Narins over at Cosmopolitan to help you get out that door quicker, and run more comfortably in any weather:

rsz_what_to_wear

Read the rest of the article here.




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