Which is worse: Heading out for a run and totally overheating, or completely freezing your bottom off?

Deciding what to wear and how to layer can make running challenging before you even step out of your front door. If you stare at your closet too long, you could talk yourself out of running altogether. Here’s a quick article and infographic by Elizabeth Narins over at Cosmopolitan to help you get out that door quicker, and run more comfortably in any weather:

rsz_what_to_wear

Read the rest of the article here.

WRC Team

WRC Team

Women’s Running Community (WRC) was created to inspire girls and women to choose health and wellness over our culture’s harmful obsession with having the “perfect” runner’s body type, weight or shape. Our goal is to educate the world that health, beauty, and wellness come in many forms and that no one body type, shape, size, culture or weight is more worthy of respect, love and acceptance than another. We want to challenge the industry leaders and media creators to expand their vision of what a runner or being healthy looks like.
WRC Team

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