Eight years ago, after my father passed away from brain cancer, I took a good honest look at myself in the mirror. At 220 pounds, my body was struggling under the extra weight I’d been carrying since having kids, and I knew I had to get my chronic hypertension under control. But what bothered me most was the utter exhaustion in my life. I’d battled depression since I was a teenager, and the physical heaviness of my frame was compounding my sense of hopelessness. I felt like a stranger in my own body. How had I let this happen? Read more at Prevention

WRC Team

WRC Team

Women’s Running Community (WRC) was created to inspire girls and women to choose health and wellness over our culture’s harmful obsession with having the “perfect” runner’s body type, weight or shape. Our goal is to educate the world that health, beauty, and wellness come in many forms and that no one body type, shape, size, culture or weight is more worthy of respect, love and acceptance than another. We want to challenge the industry leaders and media creators to expand their vision of what a runner or being healthy looks like.
WRC Team

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