Compression socks are awesome and can be very beneficial because they can decrease your risk of injuries and help with your recovery. Unfortunately all are not created equal. We recently discovered this amazing infographic from Runner Click on all things compression socks. From what they are, why you should wear them, how they can benefit your runs, to how to get the right fit, and to finding the best compression socks for you.

Did you find this infographic helpful? Do you wear compression socks? How have they helped you on your runs or recovery?

 

WRC Staff

WRC Staff

Women’s Running Community (WRC) was created to inspire girls and women to choose health and wellness over our culture’s harmful obsession with having the “perfect” runner’s body type, weight or shape. Our goal is to educate the world that health, beauty, and wellness come in many forms and that no one body type, shape, size, culture or weight is more worthy of respect, love and acceptance than another. We want to challenge the industry leaders and media creators to expand their vision of what a runner or being healthy looks like.
WRC Staff

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