Compression socks are awesome and can be very beneficial because they can decrease your risk of injuries and help with your recovery. Unfortunately all are not created equal. We recently discovered this amazing infographic from Runner Click on all things compression socks. From what they are, why you should wear them, how they can benefit your runs, to how to get the right fit, and to finding the best compression socks for you.
Did you find this infographic helpful? Do you wear compression socks? How have they helped you on your runs or recovery?
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