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Another great recipe from Meredith Vieceli (our running coach/Nutrition Expert). Make sure you head on over and check out her Facebook page and website (www.bioendurance.com)

 

Ingredients:

  • 1 frozen banana
  • 1/2 cup frozen mango chunks
  • 1/2 cup frozen strawberries
  • 1 teaspoon ground flax seed
  • 1 cup unsweetened coconut milk
  • 1/2 cup full-fat plain Greek yogurt
  • 4-5 ice cubes

Directions:

Blend until smooth and enjoy!




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