Danielle from The Creative Bite put together 11 Healthy Snack Ideas – Sweet Treats for On-The-Go. These fast and easy snacks are loaded with protein, fiber with less than 200 calories and are great to grab and go. Here’s a snippet of some of her delicious ideas:

1. Pistachio & Strawberry Greek Yogurt – Top an 8 oz. cup of strawberry yogurt with 2/3 c. quartered strawberries and 1 Tbsp. shelled pistachios. The addition of fresh fruit and nuts really amps up the texture and flavor in classic yogurt.

Calories- 192   Fat – 4   Carbs – 29   Fiber – 3   Sugar – 20   Protein – 14

2. Coconut Almond & Peanut Butter Bananas – Take a half of a large banana, slice it in half lengthwise and top it with 2 Tbsp. peanut butter, 2 Tbsp. toasted coconut and 1/4 ounce of these amazing Blue Diamond Toasted Coconut Almonds roughly chopped. I can’t get enough of these awesome coconut almonds, they are so delicious!

1 slice (1/4 of banana): Calories- 172   Fat – 16   Carbs – 10   Fiber – 2   Sugar – 6   Protein – 2

4. Peanut Butter & Yogurt Apple Slice – Top a 1/4″ slice of apple with a mixture of 1 tbsp Greek yogurt & 1 tbsp peanut butter, 1 tsp golden raisins and 1 tsp dried cranberries. The combination of yogurt and peanut butter may sound strange, but I promise you, it is AMAZING! Once you try it, you will be using it on everything.

Calories- 135   Fat – 12   Carbs – 7   Fiber – 1   Sugar – 6   Protein – 2

Read the rest of the post here.

 

WRC Team

WRC Team

Women’s Running Community (WRC) was created to inspire girls and women to choose health and wellness over our culture’s harmful obsession with having the “perfect” runner’s body type, weight or shape. Our goal is to educate the world that health, beauty, and wellness come in many forms and that no one body type, shape, size, culture or weight is more worthy of respect, love and acceptance than another. We want to challenge the industry leaders and media creators to expand their vision of what a runner or being healthy looks like.
WRC Team

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